Healthy &Tasty Panchratan Dal
Healthy &Tasty Panchratan Dal

Hey everyone, I hope you’re having an amazing day today. Today, I will show you a way to make a distinctive dish, healthy &tasty panchratan dal. It is one of my favorites food recipes. For mine, I’m gonna make it a bit tasty. This is gonna smell and look delicious.

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Healthy &Tasty Panchratan Dal is one of the most popular of recent trending foods on earth. It is simple, it is quick, it tastes delicious. It’s enjoyed by millions daily. Healthy &Tasty Panchratan Dal is something which I have loved my whole life. They are fine and they look fantastic.

To begin with this particular recipe, we have to prepare a few components. You can cook healthy &tasty panchratan dal using 19 ingredients and 12 steps. Here is how you cook that.

The ingredients needed to make Healthy &Tasty Panchratan Dal:
  1. Get 2 tbsp Daal Used moong dal
  2. Take 2 tbsp masoor dal
  3. Take 2tbsp toor dal
  4. Get 2 tbsp chana dal
  5. Prepare 2 tbsp black urad dal
  6. Get 1 onion finely chopped
  7. Prepare 2 tomato, finely chopped
  8. Get 2 dry red chilies
  9. Get 10-12 curry leaves
  10. Prepare 2 tsp ginger garlic paste
  11. Make ready 1/2 tbsp rai
  12. Get 1 tbsp jeera
  13. Take 1/2 tbsp haldi
  14. Take 1 tsp red chili powder
  15. Make ready 1 tbsp garam masala
  16. Prepare 1 tsp coriander powder
  17. Take 3 tbsp ghee/butter
  18. Prepare 2 tbsp chopped coriander leaves
  19. Take As required salt

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Instructions to make Healthy &Tasty Panchratan Dal:
  1. Combine all the 5 dals and soak in water for 30-45 mins.
  2. Now cook the dals with water for 4-5 whistles in pressure cooker.
  3. In a pan heat ghee and add the mustard and cumin.
  4. Add the onions and fry till they become brown.
  5. Add ginger - garlic paste, red chillies, curry leaves and stir.
  6. Now add the tomatoes and cook till oil releases from the sides.
  7. Also add all the spices and cook for a minute.
  8. Add the cooked and mashed dal and also add water and salt to taste.
  9. Continue to stir and cook the the dal for 4-5 minutes in a low to medium flame.
  10. Finally add chopped coriander leaves and garam masala.
  11. Serve with rotis or rice.
  12. Enjoy with family.

Pair with veggies and crackers for a healthy snack or spread on sandwich for extra protein and spice! Others worth mentioning include artichokes, Brussels sprouts, cabbage, celery, eggplant, leeks, lettuce, mushrooms, radishes, squash, Swiss chard, turnips, and. Eating a healthy diet is not about strict limitations, staying unrealistically thin, or depriving yourself of the foods you love. Rather, it's about feeling great, having more energy, improving your health, and boosting your mood. Healthy eating doesn't have to be overly complicated.

So that’s going to wrap it up with this exceptional food healthy &tasty panchratan dal recipe. Thank you very much for your time. I’m confident you will make this at home. There’s gonna be more interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!