Healthy and tasty Sooji Upma
Healthy and tasty Sooji Upma

Hey everyone, I hope you’re having an amazing day today. Today, I’m gonna show you how to make a distinctive dish, healthy and tasty sooji upma. One of my favorites food recipes. For mine, I’m gonna make it a little bit unique. This is gonna smell and look delicious.

Sooji Upma While upma is a more generic term for a savory South Indian porridge, sooji upma is the quintessential version. There are other versions, made with cracked wheat, vermicelli, flattened rice and so on. This is one of the healthiest and tasty foods for your baby. In this vegetable upma recipe, semolina or sooji is cooked with vegetables and spices.

Healthy and tasty Sooji Upma is one of the most popular of recent trending foods in the world. It is easy, it is quick, it tastes delicious. It is enjoyed by millions daily. Healthy and tasty Sooji Upma is something that I’ve loved my entire life. They’re nice and they look wonderful.

To get started with this particular recipe, we must prepare a few components. You can have healthy and tasty sooji upma using 15 ingredients and 9 steps. Here is how you can achieve that.

The ingredients needed to make Healthy and tasty Sooji Upma:
  1. Prepare 1 cup sooji
  2. Prepare 2 tbsp oil
  3. Get 1 tsp mustard seeds
  4. Get 1 tbsp red chilli
  5. Prepare 2 tsp curry leaves
  6. Take 1/2 onion chopped
  7. Get 2 green chillies finely chopped
  8. Prepare 1 inch ginger chopped
  9. Take 3 cups water
  10. Make ready 1/2 tsp sugar
  11. Take 1/2 tsp salt
  12. Take 1 tsp ghee
  13. Get 2 tsp lemon juice
  14. Make ready 2 tbsp Finely chopped fresh coriander leaves
  15. Take 2-3 tsp peanut

This breakfast food is prepared using semolina or sooji, rice flour, and even oats. It can also be prepared using semolina and wheat. Upma is a healthy and tasty dish. When oil bubbles start to rise, add mustard seeds, cumin seeds, chopped green chillies, ginger and whole red chillies.

Instructions to make Healthy and tasty Sooji Upma:
  1. Roast rava on low flame for 2-3 minutes.
  2. In a kadai heat oil and add mustard, red chilli and few curry leaves.
  3. Also add jeera for more flavour and saute.
  4. Now add peanuts, onion and saute well along with green chilli and ginger.
  5. Ask pour 3 cups water and vigorous boil.
  6. Now further add sugar, salt and ghee. mix well.
  7. Keep on low flame and add roasted rava slowly with stirring continuously to avoid froming any lumps.
  8. Now mix continuously till the rava absorbs water on low flame for 5 minutes.
  9. Finally add lemon juice and coriander leaves and serve with coconut chutney.

Upma is a healthy and tasty dish. When oil bubbles start to rise, add mustard seeds, cumin seeds, chopped green chillies, ginger and whole red chillies. Upma is a traditional South Indian breakfast dish made by simmering roasted semolina in spiced boiling water. The term UPMA is derived from various South Indian words like uppumavu, upittu, uppindi. You can also make quick upma recipe healthier by adding a lot of boiled vegetables like carrots, beans, potatoes, tomatoes and peas along with the semolina when cooking.

So that’s going to wrap this up for this special food healthy and tasty sooji upma recipe. Thank you very much for your time. I’m confident you can make this at home. There’s gonna be more interesting food at home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!