Rava upma healthy and tasty
Rava upma healthy and tasty

Hey everyone, it is Jim, welcome to my recipe site. Today, we’re going to make a distinctive dish, rava upma healthy and tasty. It is one of my favorites. For mine, I’m gonna make it a bit unique. This is gonna smell and look delicious.

Rava upma healthy and tasty is one of the most well liked of recent trending meals in the world. It’s easy, it is fast, it tastes yummy. It’s enjoyed by millions every day. They’re fine and they look wonderful. Rava upma healthy and tasty is something that I have loved my entire life.

Upma is one of the most popular recipes of rava. We can eat upma as breakfast, as evening snacks, or give it to school kids in their tiffins. As upma is soft in texture and healthy for digestion, it can also be fed to toddlers. Rava or sooji (semolina) is a superfood which is a good source of protein and healthy carbs.

To get started with this particular recipe, we have to prepare a few components. You can cook rava upma healthy and tasty using 13 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to make Rava upma healthy and tasty:
  1. Take 1 cup roast sooji
  2. Make ready to taste salt
  3. Get 1 green chilli chopped
  4. Take 2 tsp curry Leaves
  5. Take 1 tbsp lemon juice
  6. Make ready 2 tsp grated ginger
  7. Get 1 tsp mustard seeds
  8. Make ready 1 onion
  9. Take 1 carrot
  10. Prepare 1/4 cup beans
  11. Take 1 1/2 cup water
  12. Get 2 tsp Desi ghee
  13. Get 1 tsp Urad dal

Semolina (suji) is cooked with cashews and raisins. Ghee and other spices give a delicious taste to it. Heat oil in a pressure pan, add mustard seeds, when it starts to splutter, add cumin seeds, urad dal, channa dal, fry till the color of the dal changes. Rava upma is a south Indian savory breakfast made with semolina, nuts, spices and curry leaves.

Steps to make Rava upma healthy and tasty:
  1. Take a pan add desighe then add mustard seed.when seed splutter up then add grated ginger curry leaves and chilli saute for a few sec.then add our dal saute till it become little crunchy
  2. Then add chopped onion saute till it become little pink.then add veggies of your choice.saute till it become little saute for fast cooking add salt.and cover it..for 10 min.after the veggies become soft then add water and cover it till it become good boil in mean between add lemon juice..
  3. When the water start boiling then add rava add start continously stirring to avoid lumps..and note dont put all rava toghter slowly slowly put down and mix it..and then cover again for 5 min..
  4. After 5 min your healthy and tasty rava upma is ready to serve

Heat oil in a pressure pan, add mustard seeds, when it starts to splutter, add cumin seeds, urad dal, channa dal, fry till the color of the dal changes. Rava upma is a south Indian savory breakfast made with semolina, nuts, spices and curry leaves. It is usually eaten with podi, sugar, chutney or sambar. Pin Recipe Print Recipe For best results follow the step-by-step photos above the recipe card Rava Upma is a delectable South Indian breakfast dish. The key ingredient of the upma recipe is semolina (rava / suji) which is rich in protein, vitamin B, and iron.

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