Hey everyone, it’s John, welcome to our recipe page. Today, we’re going to make a special dish, healthy tasty pumpkin soup. One of my favorites food recipes. For mine, I am going to make it a little bit tasty. This will be really delicious.
This healthy Pumpkin Soup is rich, creamy and so easy to make on the stove or in your Instant Pot in less than an hour. A simple soup recipe that's cozy, comforting that's full of fall flavors and perfect anytime you're craving a healthy and delicious soup. This vegan pumpkin soup is creamy yet healthy, thanks to the addition of coconut milk (but if you prefer a soup without coconut milk, there's an alternative below). From the canned pumpkin to the cauliflower and onion, it's full of nourishing vegetables and warm spices like garlic and ginger – with just a touch of sweetness from maple syrup.
Healthy Tasty Pumpkin Soup is one of the most well liked of current trending meals in the world. It’s simple, it is quick, it tastes yummy. It’s enjoyed by millions daily. Healthy Tasty Pumpkin Soup is something which I’ve loved my entire life. They’re fine and they look fantastic.
To begin with this recipe, we must prepare a few ingredients. You can have healthy tasty pumpkin soup using 7 ingredients and 3 steps. Here is how you can achieve that.
The ingredients needed to make Healthy Tasty Pumpkin Soup:
- Make ready 2 Cups Fresh Pumpkin (shredded)
- Prepare 3 Garlic Cloves
- Prepare 1 tsp Black Pepper powder
- Make ready 1 Tbsp Butter
- Take 1 Onion Medium (diced)
- Get as needed Water
- Get to taste Salt
Add in the pumpkin puree, thyme, ginger, cumin, pepper and salt. Using seasonal produce to make a healthy soup is a great way to eat well and enjoy the fresh flavours. Not only is it a delicious meal idea for the family (babies love it too!), it is a quick and easy option to reheat for lunch the next day. Pumpkin is in season now, which means it is not only very affordable but full of flavour.
Steps to make Healthy Tasty Pumpkin Soup:
- In a pan boil shredded pumpkin in a glass of water
- In frying pan add butter and fry garlic with onions,till nice aroma
- Pour in the boiled pumpkin,add salt and pepper,let cook for sometimes and off the fire,cool and grind the soup,tasty pumpkin soup ready
Not only is it a delicious meal idea for the family (babies love it too!), it is a quick and easy option to reheat for lunch the next day. Pumpkin is in season now, which means it is not only very affordable but full of flavour. To make this great quick and easy pumpkin soup, you will need: Pumpkin - Peeled and chopped into large chunks (or purchase it pre-cut). See below for the best pumpkin to use and recipe notes for canned pureed pumpkin option; Onion and garlic - the secret ingredients that adds extra savouriness into the soup flavour!! Most pumpkin soups are quite healthy and made with simple and fresh ingredients.
So that is going to wrap this up for this special food healthy tasty pumpkin soup recipe. Thank you very much for reading. I am sure you can make this at home. There’s gonna be interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!
