Rava upma healthy and tasty
Rava upma healthy and tasty

Hey everyone, it’s Louise, welcome to our recipe page. Today, I will show you a way to prepare a special dish, rava upma healthy and tasty. It is one of my favorites food recipes. This time, I’m gonna make it a little bit tasty. This will be really delicious.

Rava upma healthy and tasty is one of the most favored of current trending meals in the world. It’s simple, it is quick, it tastes yummy. It’s enjoyed by millions every day. Rava upma healthy and tasty is something which I’ve loved my whole life. They are nice and they look wonderful.

Upma is one of the most popular recipes of rava. We can eat upma as breakfast, as evening snacks, or give it to school kids in their tiffins. As upma is soft in texture and healthy for digestion, it can also be fed to toddlers. Rava or sooji (semolina) is a superfood which is a good source of protein and healthy carbs.

To begin with this recipe, we must prepare a few ingredients. You can cook rava upma healthy and tasty using 13 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to make Rava upma healthy and tasty:
  1. Make ready 1 cup roast sooji
  2. Make ready to taste salt
  3. Prepare 1 green chilli chopped
  4. Prepare 2 tsp curry Leaves
  5. Take 1 tbsp lemon juice
  6. Take 2 tsp grated ginger
  7. Take 1 tsp mustard seeds
  8. Take 1 onion
  9. Prepare 1 carrot
  10. Get 1/4 cup beans
  11. Take 1 1/2 cup water
  12. Get 2 tsp Desi ghee
  13. Take 1 tsp Urad dal

All in all, upma is low in fat and calorie content. Heat oil in a pressure pan, add mustard seeds, when it starts to splutter, add cumin seeds, urad dal, channa dal, fry till the color of the dal changes. Rava Upma (Suji Upma) is a famous healthy breakfast recipe in India. Upma is an easy and tasty recipe.

Instructions to make Rava upma healthy and tasty:
  1. Take a pan add desighe then add mustard seed.when seed splutter up then add grated ginger curry leaves and chilli saute for a few sec.then add our dal saute till it become little crunchy
  2. Then add chopped onion saute till it become little pink.then add veggies of your choice.saute till it become little saute for fast cooking add salt.and cover it..for 10 min.after the veggies become soft then add water and cover it till it become good boil in mean between add lemon juice..
  3. When the water start boiling then add rava add start continously stirring to avoid lumps..and note dont put all rava toghter slowly slowly put down and mix it..and then cover again for 5 min..
  4. After 5 min your healthy and tasty rava upma is ready to serve

Rava Upma (Suji Upma) is a famous healthy breakfast recipe in India. Upma is an easy and tasty recipe. To make simple rava upma is easy and quick. Semolina (suji) is cooked with cashews and raisins. Ghee and other spices give a delicious taste to it.

So that’s going to wrap this up with this exceptional food rava upma healthy and tasty recipe. Thanks so much for reading. I am confident that you will make this at home. There is gonna be more interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!